(June-September) Breathe in the fresh mountain air and move with ease and intention in this serene, breath-centered yoga class held outdoors in the covered pavilion at the Grand Lake Lodge. With a breathtaking panoramic view of Grand Lake and the charming town below, this peaceful setting invites you to slow down, reconnect, and ground yourself in nature.

Gentle Flow Yoga is a low-intensity practice designed to enhance focus, mobility, flexibility, stability, and strength. It offers a welcoming and accessible environment for students of all levels (ages 13 and up). This class includes transitions between lying, sitting, hands-and-knees, and standing postures, all guided by mindful movement and breath. Gentle Flow Yoga is perfect for those looking to build strength and flexibility while cultivating mindfulness and relaxation. Gentle Flow Yoga requires no prior yoga experience, just a willingness to move and breathe.

PLEASE NOTE: This class is complimentary, and yoga mats are provided, for guests and employees of the Grand Lake Lodge. All others, please bring a yoga mat and any other props you would like for your practice. I do bring a limited number of extra mats, which are available on a first-come, first-served basis. Please arrive early if you'd like to borrow one of these mats.

Class is held outdoors under a covered pavilion, rain or shine! Please dress in layers so you're comfortable in any weather.

PLEASE ARRIVE at least l0 minutes early to check in and get your space set up.

Price & Payment Options

You can pay in one of the following ways:

1. Pay Now with Credit Card or Online Punch Card (You’ll select your payment method on the next screen):

Choose this option if you want to:

• Pay now with a credit card
• Use a multi-class punch card you previously purchased online with a credit card
  

2. Pay Later (Select "Pay Later" on the next screen):

Choose this option if you are a guest or employee of the lodge or if you want to:

• Use a multi-class punch card you previously purchased using Venmo, cash, or another method other than credit card
• Pay at the class with cash
• Pay anytime via Venmo venmo.com/GrandLakeYoga

Single Class - $18 (Classes at the Grand Lake Lodge are complimentary for guests and employees of the Grand Lake Lodge)

5-Class Punch Card* - $75 (valid for 6 months and is good for all group yoga classes with Grand Lake Yoga)

10-Class Punch Card* - $125 (valid for 12 months and is good for all group yoga classes with Grand Lake Yoga)

*Punch cards are non-refundable but can be transferred one time out of your name and into another person's name with at least 24 hours notice before the class time.

Cancelation Policy - You must cancel at least 12 hours before class start time to avoid being charged for the class, no-shows will be charged the full class fee.