Jenny Smith is a passionate and approachable yoga teacher dedicated to creating a welcoming space where students of all levels can explore movement, breath, and self-acceptance. With clear instruction, intentional sequences, adaptable practices, and a fun, inclusive teaching style, Jenny helps students feel at home in their bodies and embrace their practice without comparison or judgment. Inspired by yoga’s transformative power in her own life through over 30 years of personal practice, she has been teaching yoga since 2016, and is honored to share its benefits and support others in feeling balanced, present, and at ease, both on and off the mat.
UPCOMING EVENTS
Wed
30
60 Minute Yin Yoga at the Grand Lake Center (Please click here to read important class information)
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Fri
02
30 Minute Restorative Yoga on Zoom (Please click here to read important class information)
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Fri
02
60 Minute Vinyasa Yoga at the Grand Lake Center (Please click here to read important class information)
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Sep 29 - Oct 5, 2026
Tuesday
Sep. 29
No events scheduled
Wednesday
Sep. 30
8:30 AM (MDT)
1 hr

60 Minute Yin Yoga at the Grand Lake Center (Please click here to read important class information)
Thursday
Oct. 01
No events scheduled
Friday
Oct. 02
1 AM (GMT)
30 min

8:30 AM (MDT)
1 hr

Saturday
Oct. 03
No events scheduled
Sunday
Oct. 04
No events scheduled
Monday
Oct. 05
No events scheduled
Attending more than one group yoga class?
Buy a Multi-Class Package!
Where are the public group classes held?
The location of the class is in title of the class and listed in the description of the class. Most public classes are held at the Grand Lake Center at 301 Marina Drive in Grand Lake.
Do you provide yoga mats and other yoga props?
For classes held at the Grand Lake Center blocks, blankets, bolsters, and straps are all provided. Please bring a yoga mat if you have one. A limited number of mats are available for use.
For classes held at the Grand Lake Lodge in the summer you will need to bring a mat and any other yoga props you would like for your practice. Yoga mats are provided by the Grand Lake Lodge for guests staying at the Lodge.
I provide mats for individual private and semi-private lessons. Mats are available to rent for private group classes.
What should I wear to my first yoga class?
No need to buy expensive yoga clothes, just wear something comfortable that allows you to move freely. In flow classes, a fitted top may be more practical, as loose shirts can shift during certain postures. Yoga is typically practiced barefoot on a yoga mat for better balance and grip, but you may want to bring cozy socks for the end of class. Additionally, wearing a light layer at the beginning and end of class can help keep you comfortable as your body warms up and cools down.
I don't have any experience with yoga, are there any classes I can attend?
Both Yin Yoga and Gentle Flow Yoga are excellent for beginners! No prior yoga experience is needed for either of these classes.
What is your class cancelation policy?
You must cancel at least 12 hours before class start time to avoid being charged for the class, no-shows will be charged the full class fee.
Who are private sessions for?
Why Choose Private Sessions?
Private yoga or Pilates sessions offer personalized, one-on-one instruction tailored to your unique needs, goals, and abilities. Each session is thoughtfully designed to help you progress safely and effectively, with modifications that suit your body. You'll receive focused attention, allowing you to ask questions, refine your practice, and build confidence both during sessions and in your personal practice. Whether you're working through injuries, looking for customized support, or simply want a more individualized approach, private sessions provide the guidance and encouragement you need.
Is a Private Session Right for You?
Private sessions are ideal for students of all levels, including:
Beginners looking for a strong foundation
Those with specific goals or health considerations
Individuals recovering from injury or managing physical limitations
Experienced practitioners wanting to deepen their practice
Anyone seeking customized attention and motivation
Those with busy schedules who need flexible class times
Private sessions are an investment in your well-being and can be scheduled at your convenience, either in person or virtually. Whether you're new to yoga or Pilates or looking to refine your skills, private instruction offers a personalized path to growth, strength, and balance.
Do you offer virtual classes online?
Yes! I offer select classes online on Zoom. You can find those classes on the class schedule.
Or check out Grand Lake Yoga On-Demand, a monthly membership with access to a library of pre-recorded yoga and meditation practices you can do anytime, wherever you are. Learn more about Grand Lake Yoga On-Demand here.
I also offer private and semi-private sessions online as well as in person. Find more information about private lessons here.
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