60 Minute Vinyasa Yoga at the Grand Lake Center (Please click here to read important class information)
60 Minute Vinyasa Yoga at the Grand Lake Center (Fitness Room) Fridays 8:30 - 9:30 am Flow with vitality and purpose in this intermediate level, breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and incre...
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60 Minute Yin Yoga at the Grand Lake Center (Please click here to read important class information)
60 Minute Yin Yoga at the Grand Lake Center (Fitness Room) Wednesdays 8:30 - 9:30 am Slow down, unwind, and find deep relaxation in this grounding practice. Yin Yoga focuses on long-held, floor-based postures that gently target the connective tissues - fascia, ligaments, and joints - helping to i...
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60 Minute Gentle Flow Yoga at the Grand Lake Center (Please click here to read important class information)
60 Minute Gentle Flow Yoga at the Grand Lake Center (Fitness Room, October-May) Move with ease and intention in this breath-centered, low-intensity practice designed to enhance focus, mobility, flexibility, stability, and strength. Gentle Flow Yoga offers a welcoming and accessible environment fo...
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60 Minute Gentle Flow Yoga at the Grand Lake Lodge (Please click here to read important class information)
60 Minute Gentle Flow Yoga at the Grand Lake Lodge (Covered Pavilion, June-September) Tuesdays 10 -11 am Breathe in the fresh mountain air and move with ease and intention in this serene, breath-centered yoga class held outdoors in the covered pavilion at the Grand Lake Lodge. With a breathtaking...
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30 Minute Restorative Yoga on Zoom (Please click here to read important class information)
30 Minute Restorative Yoga on ZoomThursdays 7 pm MT (6pm PT/ 9pm ET) Slow down, release tension, and give your body and mind a chance to truly rest in this gentle, deeply relaxing practice. Restorative Yoga uses supportive, floor-based postures and yoga props to help you settle into comfortable p...
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60-Minute Private & Semi-Private Sessions (1-2 Participants)
Experience personalized guidance and support with private or semi-private yoga sessions tailored to your unique needs, goals, and abilities. Whether you're looking to deepen your practice, build strength and flexibility, or adapt poses to accommodate injuries or limitations, these one-on-one sess...
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60-Minute Private Group Class
Gather your friends, family, or colleagues together for a customized yoga experience designed just for your group! Whether you're celebrating a special occasion like a bachelorette party, family reunion, pre-wedding event, or simply gathering for a fun and relaxing yoga session, private group cla...
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