(October - May) Flow with vitality and purpose in this intermediate level, breath-synchronized, dynamic practice designed to promote awareness and balance in mind and body, build strength and stability, reduce stress, and increase energy, flexibility, and focus. Vinyasa Yoga is an invigorating pr...

Slow down, unwind, and find deep relaxation in this grounding practice. Yin Yoga focuses on long-held, floor-based postures that gently target the connective tissues - fascia, ligaments, and joints - helping to improve flexibility, circulation, and range of motion. This meditative class promotes ...

Move with ease and intention in this breath-centered, low-intensity practice designed to enhance focus, mobility, flexibility, stability, and strength. Gentle Flow Yoga offers a welcoming and accessible environment for students of all levels (ages 13 and up. Participants aged 13-17 must be accomp...

(June-September) Breathe in the fresh mountain air and move with ease and intention in this serene, breath-centered yoga class held outdoors in the covered pavilion at the Grand Lake Lodge. With a breathtaking panoramic view of Grand Lake and the charming town below, this peaceful setting invites...

Experience personalized guidance and support with private or semi-private yoga sessions tailored to your unique needs, goals, and abilities. Whether you're looking to deepen your practice, build strength and flexibility, or adapt poses to accommodate injuries or limitations, these one-on-one sess...

Gather your friends, family, or colleagues together for a customized yoga experience designed just for your group! Whether you're celebrating a special occasion like a bachelorette party, family reunion, pre-wedding event, or simply gathering for a fun and relaxing yoga session, private group cla...